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Athlete Greece

Spyros Giannakopoulos

Spyros Giannakopoulos has raced HYROX 4 times since 2024, all in the men's Doubles Open. The fastest of 4 is 1:23:07 at Toronto 2026, 133rd of 218 men's teams.

Best finish, by category
Doubles Open · Men
1:23:07
Toronto 2026

Progress against the field

Between Toronto 2024 and Toronto 2026, Spyros Giannakopoulos and Vlasis Aroutzidis pulled 4:05 ahead of the field.

The clock says 8:16 faster, but the races themselves got 4:11 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

363 days between Toronto 2024 and Toronto 2025 is the longest gap compared here, and the second race was 4:10 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:23:07 PB
    133/218
    Beat 39%
    ↑ 363 days after Toronto 2025, with Vlasis Aroutzidis 0:05 worse than the field Why ↓

    Moved with the field: 2:54 faster on the clock, against 2:59 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:26:01
    206/315
    Beat 35%
    ↑ 363 days after Toronto 2024, with Vlasis Aroutzidis 4:10 better than the field Why ↓

    4:10 better than the field: 5:22 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:31:23
    143/167
    Beat 14%
  4. Miami Beach
    Date unknown
    Doubles Open · Men
    1:34:36
    367/412
    Beat 11%

Personal bests, by station

4:07
Miami Beach 2025
1:49
Toronto 2024
3:43
Toronto 2026
3:11
Toronto 2026
4:39
Toronto 2026
1:41
Toronto 2025
3:55
Toronto 2025
5:25
Toronto 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:07
50m Sled Push
2:17 1:49
50m Sled Pull
4:14 3:43
80m Burpee Broad Jump
4:04 3:11
1000m Row
5:08 4:39
200m Farmers Carry
1:58 1:41
100m Sandbag Lunges
5:56 3:55
Wall Balls
9:31 5:25