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Athlete Canada

Karm Sanghera

Karm Sanghera has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the women's Doubles Open (3). 1:25:20 at Toronto 2025 is the fastest of 3 in the women's Doubles Open, 125th of 366 women's teams and ahead of 66% of the field. On the clock, that is 7:53 faster than the first of them, at Toronto 2024, both times with Stephanie Rouaud.

Best finish, by category
Doubles Open · Women
1:25:20
Toronto 2025

Progress against the field

From Toronto 2024 to Toronto 2025, Karm Sanghera and Stephanie Rouaud got 5:44 faster than the field.

The clock says 7:53 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:26:13
    145/474
    Beat 69%
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:25:20 PB
    125/366
    Beat 66%
    ↑ 363 days after Toronto 2024, with Stephanie Rouaud 5:44 better than the field Why ↓

    7:53 faster on the clock, and the race was 2:09 faster for everyone, so 5:44 of it was this pair.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Relay · Women
    1:25:17
    23/42
    Beat 45%
  4. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:33:13
    194/329
    Beat 41%

Personal bests, by station

4:52
Toronto 2026
2:09
Toronto 2024
4:20
Toronto 2024
4:39
Toronto 2026
5:33
Toronto 2024
1:45
Toronto 2024
5:37
Toronto 2025
4:45
Toronto 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:52
50m Sled Push
2:24 2:09
50m Sled Pull
4:30 4:20
80m Burpee Broad Jump
5:54 4:39
1000m Row
5:37 5:33
200m Farmers Carry
1:53 1:45
100m Sandbag Lunges
5:48 5:37
Wall Balls
5:53 4:45