Skip to content
Athlete Canada

Denise Bona

Denise Bona has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:23:37 at Toronto 2026, 281st of 679 mixed teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:37
Toronto 2026

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:23:37 PB
    281/679
    Beat 59%
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:26:10
    148/360
    Beat 59%

Personal bests, by station

4:38
Toronto 2026
2:02
Toronto 2025
4:08
Toronto 2026
2:28
Toronto 2026
4:54
Toronto 2026
1:44
Toronto 2025
3:49
Toronto 2026
4:20
Toronto 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:38
50m Sled Push
2:12 2:02
50m Sled Pull
4:20 4:08
80m Burpee Broad Jump
3:05 2:28
1000m Row
4:57 4:54
200m Farmers Carry
1:48 1:44
100m Sandbag Lunges
3:56 3:49
Wall Balls
4:28 4:20