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Athlete Canada

Belinda Pow

Belinda Pow has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the women's Doubles Open (2). 1:12:40 at Toronto 2025 is the fastest of 2 in the women's Doubles Open, 23rd of 821 women's teams and inside the top 10%. On the clock, that is 4:28 faster than the first of them, at Toronto 2024, both times with Season Ho.

Best finish, by category
Doubles Open · Women
1:12:40
Toronto 2025
Doubles Open · Mixed
1:10:30
Toronto 2025

Progress against the field

From Toronto 2024 to Toronto 2025, Belinda Pow and Season Ho got 2:19 faster than the field.

The clock says 4:28 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:12:40 PB
    23/821
    Beat 97%
    ↑ 363 days after Toronto 2024, with Season Ho 2:19 better than the field Why ↓

    4:28 faster on the clock, and the race was 2:09 faster for everyone, so 2:19 of it was this pair.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:10:30 PB
    65/623
    Beat 90%
  3. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:17:08
    32/265
    Beat 88%

Personal bests, by station

4:03
Toronto 2025
1:47
Toronto 2025
3:16
Toronto 2025
2:04
Toronto 2025
4:41
Toronto 2025
1:22
Toronto 2025
2:50
Toronto 2025
4:00
Toronto 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:37
50m Sled Push
1:59 1:47
50m Sled Pull
5:20 3:53
80m Burpee Broad Jump
3:03 2:35
1000m Row
5:17 5:01
200m Farmers Carry
1:38 1:31
100m Sandbag Lunges
3:01 2:50
Wall Balls
4:50 4:01