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Athlete Canada

Selena De Rose

Selena De Rose has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:40:22 at Toronto 2026, 515th of 679 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:40:22
Toronto 2026

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Mixed
    1:40:22 PB
    515/679
    Beat 24%
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:51:15
    557/623
    Beat 11%

Personal bests, by station

1000m SkiErg
4:35
Toronto 2025
50m Sled Push
2:32
Toronto 2026
50m Sled Pull
4:35
Toronto 2026
80m Burpee Broad Jump
4:35
Toronto 2025
1000m Row
5:17
Toronto 2026
200m Farmers Carry
1:38
Toronto 2025
100m Sandbag Lunges
5:24
Toronto 2025
Wall Balls
7:28
Toronto 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:35
50m Sled Push
3:17 2:32
50m Sled Pull
5:23 4:35
80m Burpee Broad Jump
5:04 4:35
1000m Row
5:44 5:17
200m Farmers Carry
2:26 1:38
100m Sandbag Lunges
6:58 5:24
Wall Balls
7:38 7:28