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Athlete United Kingdom

Louise Gander

Louise Gander has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 1:10:55 at Birmingham 2026, first of 56 in the 45–49 age group. On the clock, that is 10:01 faster than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:10:55
Birmingham 2026

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:10:55 PB
    20/552
    Beat 96%
  2. Valencia
    17 Oct 2025
    Individual Open · Women
    1:20:56
    56/317
    Beat 82%

Personal bests, by station

1000m SkiErg
4:47
Birmingham 2026
50m Sled Push
2:24
Valencia 2025
50m Sled Pull
5:07
Birmingham 2026
80m Burpee Broad Jump
6:07
Birmingham 2026
1000m Row
5:02
Birmingham 2026
200m Farmers Carry
1:57
Birmingham 2026
100m Sandbag Lunges
3:24
Birmingham 2026
Wall Balls
5:00
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 4:47
50m Sled Push
2:28 2:24
50m Sled Pull
6:01 5:07
80m Burpee Broad Jump
6:59 6:07
1000m Row
5:28 5:02
200m Farmers Carry
2:26 1:57
100m Sandbag Lunges
4:21 3:24
Wall Balls
6:07 5:00