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Athlete Ireland

Joanne O'Dwyer

Joanne O'Dwyer has raced HYROX 3 times in 2025, in 2 categories, most often the women's Individual Open (2). 1:34:04 at Valencia 2025 is the fastest of 2 in the women's Individual Open, 160th of 317 women. That is 3:59 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:34:04
Valencia 2025
Doubles Open · Women
1:39:40
Glasgow 2025

Progress against the field

Between Malaga 2025 and Valencia 2025, Joanne O'Dwyer pulled 3:07 ahead of the field.

Over the same races everyone got 0:52 quicker, so 3:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2025
    Individual Open · Women
    1:34:04 PB
    160/317
    Beat 50%
    ↑ 210 days after Malaga 2025 3:07 better than the field Why ↓

    3:07 better than the field: 3:59 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:38:03
    339/510
    Beat 34%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:39:40 PB
    648/796
    Beat 19%

Personal bests, by station

4:53
Glasgow 2025
2:21
Glasgow 2025
4:53
Malaga 2025
7:07
Valencia 2025
5:17
Valencia 2025
2:04
Glasgow 2025
5:15
Valencia 2025
5:53
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:12 5:06
50m Sled Push
2:58 2:44
50m Sled Pull
5:28 4:53
80m Burpee Broad Jump
7:48 7:07
1000m Row
5:32 5:17
200m Farmers Carry
3:15 2:44
100m Sandbag Lunges
5:30 5:15
Wall Balls
7:48 7:30