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Athlete Ireland

Karen Walsh

Karen Walsh has raced HYROX 5 times since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:23:34 at Malaga 2025, 211th of 309 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:34
Malaga 2025
Individual Open · Women
1:52:25
Valencia 2025
Doubles Open · Women
1:21:08
Amsterdam 2024

Progress against the field

Karen Walsh and Don Walsh have gained 5:39 on the field from Malaga 2024 to Dublin 2024.

The clock says 12:00 faster, but the races themselves got 6:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2025
    Individual Open · Women
    1:52:25 PB
    261/317
    Beat 18%
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:23:34 PB
    211/309
    Beat 32%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:23:40
    208/344
    Beat 40%
    ↑ 216 days after Malaga 2024, with Don Walsh 5:39 better than the field Why ↓

    12:00 faster on the clock, and the race was 6:21 faster for everyone, so 5:39 of it was this pair.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:21:08 PB
    173/657
    Beat 74%
  5. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:35:40
    249/278
    Beat 10%

Personal bests, by station

4:18
Dublin 2024
1:37
Amsterdam 2024
3:58
Amsterdam 2024
3:54
Dublin 2024
4:48
Dublin 2024
1:47
Amsterdam 2024
4:04
Dublin 2024
4:12
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:18
50m Sled Push
2:41 1:51
50m Sled Pull
6:08 4:31
80m Burpee Broad Jump
4:47 3:54
1000m Row
5:33 4:48
200m Farmers Carry
2:45 1:50
100m Sandbag Lunges
5:40 4:04
Wall Balls
7:04 4:12