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Athlete Spain

Joan Molano

Since 2024, Joan Molano has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:08:47 at Valencia 2025, a top-10% finish: 100th of 1,018 men.

Best finish, by category
Individual Open · Men
1:08:47
Valencia 2025
Doubles Pro · Men
1:10:39
Madrid 2024

Progress against the field

Joan Molano has dropped 0:45 behind the field from Barcelona 2025 to Valencia 2025.

The clock says 0:45 faster, but the races themselves got 1:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2025
    Individual Open · Men
    1:08:47 PB
    100/1018
    Beat 90%
    ↑ 175 days after Barcelona 2025 0:45 worse than the field Faster on the clock, behind the field Why ↓

    0:45 faster on the clock, yet the race was 1:30 faster for everyone, so 0:45 was lost on the field.

    Compare these two →
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:09:32
    128/1106
    Beat 88%
  3. Madrid
    26 Oct 2024
    Doubles Pro · Men
    1:10:39 PB
    41/109
    Beat 62%

Personal bests, by station

3:53
Madrid 2024
2:47
Madrid 2024
4:23
Valencia 2025
1:58
Madrid 2024
4:09
Madrid 2024
1:51
Madrid 2024
3:46
Madrid 2024
4:03
Madrid 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 4:13
50m Sled Push
3:57 3:05
50m Sled Pull
4:25 4:23
80m Burpee Broad Jump
2:49 2:40
1000m Row
4:36 4:22
200m Farmers Carry
2:03 1:57
100m Sandbag Lunges
4:21 4:09
Wall Balls
4:55 4:40