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Athlete Ireland

Denise Mooney

Denise Mooney has raced HYROX 4 times since 2023, all in the women's Individual Open. The fastest of 4 is 1:38:30 at Valencia 2025, 233rd of 388 women. On the clock, that is 2:50 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:38:30
Valencia 2025

Progress against the field

Between Malaga 2024 and Valencia 2025, Denise Mooney pulled 23:15 ahead of the field.

The clock says 22:41 faster, but the races themselves got 0:34 slower for everyone.

Time ahead of the field Up is better
Malaga 2024 Valencia 2025

336 days between Dublin 2024 and Valencia 2025 is the longest gap compared here, and the second race was 5:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2025
    Individual Open · Women
    1:38:30 PB
    233/388
    Beat 40%
    ↑ 336 days after Dublin 2024 5:19 better than the field Why ↓

    5:02 faster on the clock in a race that was 0:17 slower for everyone: 5:19 better than the field.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Women
    1:43:32
    277/391
    Beat 29%
    ↑ 216 days after Malaga 2024 17:56 better than the field Why ↓

    17:39 faster on the clock in a race that was 0:17 slower for everyone: 17:56 better than the field.

    Compare these two →
  3. Malaga
    13 Apr 2024
    Individual Open · Women
    2:01:11
    267/300
    Beat 11%
  4. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:41:20
    263/394
    Beat 33%

Personal bests, by station

5:27
Valencia 2025
2:32
Amsterdam 2023
6:17
Amsterdam 2023
6:55
Dublin 2024
5:28
Valencia 2025
2:11
Amsterdam 2023
5:04
Dublin 2024
4:17
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:27
50m Sled Push
3:21 2:32
50m Sled Pull
7:25 6:17
80m Burpee Broad Jump
7:56 6:55
1000m Row
6:07 5:28
200m Farmers Carry
2:35 2:11
100m Sandbag Lunges
5:49 5:04
Wall Balls
7:32 4:17