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Athlete United Kingdom

Spencer Brown

Since 2024, Spencer Brown has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:13:01 at Glasgow 2025, 364th of 1,445 men, faster than 75% of the field. That is 2:36 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:13:01
Glasgow 2025
Doubles Pro · Men
1:06:55
Valencia 2025

Progress against the field

Spencer Brown has dropped 3:59 behind the field from Glasgow 2024 to Glasgow 2025.

Over the same races everyone got 6:35 quicker, so 2:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:06:55 PB
    33/81
    Beat 59%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:13:01 PB
    364/1445
    Beat 75%
    ↑ 375 days after Glasgow 2024 3:59 worse than the field Faster on the clock, behind the field Why ↓

    2:36 faster on the clock, yet the race was 6:35 faster for everyone, so 3:59 was lost on the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:15:37
    356/1784
    Beat 80%

Personal bests, by station

4:00
Valencia 2025
2:14
Valencia 2025
3:36
Valencia 2025
2:43
Valencia 2025
4:10
Valencia 2025
1:52
Valencia 2025
3:29
Valencia 2025
3:50
Valencia 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:18
50m Sled Push
3:01 2:51
50m Sled Pull
5:24 4:01
80m Burpee Broad Jump
3:32 3:30
1000m Row
4:32 4:31
200m Farmers Carry
2:21 2:00
100m Sandbag Lunges
4:23 4:13
Wall Balls
5:40 5:09