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Athlete United Kingdom

Ian Henry

Ian Henry has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:11:33 at Glasgow 2025 is the fastest of 3 in the men's Doubles Open, 529th of 947 men's teams.

Best finish, by category
Doubles Open · Men
1:11:33
Glasgow 2025
Doubles Open · Mixed
1:21:41
Valencia 2025

Progress against the field

Between Glasgow 2024 and Dublin 2024, Ian Henry and Stewart Mccalmont lost 2:18 to the field.

The clock says 1:34 faster, but the races themselves got 3:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:21:41 PB
    152/309
    Beat 51%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:11:33 PB
    529/947
    Beat 44%
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:16:05
    452/638
    Beat 29%
    ↑ 258 days after Glasgow 2024, with Stewart Mccalmont 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:34 faster on the clock, yet the race was 3:52 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:17:39
    518/787
    Beat 34%

Personal bests, by station

4:00
Glasgow 2025
1:45
Dublin 2024
3:18
Glasgow 2025
3:15
Valencia 2025
4:34
Glasgow 2025
1:28
Dublin 2024
4:06
Valencia 2025
4:22
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:00
50m Sled Push
2:21 1:45
50m Sled Pull
4:11 3:18
80m Burpee Broad Jump
4:02 3:17
1000m Row
4:49 4:34
200m Farmers Carry
1:58 1:28
100m Sandbag Lunges
5:24 4:33
Wall Balls
5:17 4:22