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Athlete Spain

Iris Alarcón Rodrigo

Iris Alarcón Rodrigo has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:16:28 at Valencia 2026 is the fastest of 2, 246th of 743 mixed teams and ahead of 67% of the field. On the clock, that is 11:56 faster than the first of them, at Valencia 2025, both times with Dario García Bonacho.

Best finish, by category
Doubles Open · Mixed
1:16:28
Valencia 2026

Progress against the field

Between Valencia 2025 and Valencia 2026, Iris Alarcón Rodrigo and Dario García Bonacho pulled 8:24 ahead of the field.

The clock says 11:56 faster, but the races themselves got 3:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:16:28 PB
    246/743
    Beat 67%
    ↑ 365 days after Valencia 2025, with Dario García Bonacho 8:24 better than the field Why ↓

    11:56 faster on the clock, and the race was 3:32 faster for everyone, so 8:24 of it was this pair.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:28:24
    411/555
    Beat 26%

Personal bests, by station

4:17
Valencia 2026
1:49
Valencia 2026
2:53
Valencia 2026
3:03
Valencia 2026
4:24
Valencia 2026
1:50
Valencia 2026
3:30
Valencia 2026
3:31
Valencia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
2:28 1:49
50m Sled Pull
3:34 2:53
80m Burpee Broad Jump
3:10 3:03
1000m Row
4:32 4:24
200m Farmers Carry
2:07 1:50
100m Sandbag Lunges
3:49 3:30
Wall Balls
3:51 3:31