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Athlete Spain

Dario García Bonacho

Since 2025, Dario García Bonacho has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:16:28 at Valencia 2026, 246th of 743 mixed teams, faster than 67% of the field. On the clock, that is 11:56 faster than the first of them, at Valencia 2025, both times with Iris Alarcón Rodrigo.

Best finish, by category
Doubles Open · Mixed
1:16:28
Valencia 2026

Progress against the field

Between Valencia 2025 and Valencia 2026, Dario García Bonacho and Iris Alarcón Rodrigo pulled 8:24 ahead of the field.

Over the same races everyone got 3:32 quicker, so 11:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:16:28 PB
    246/743
    Beat 67%
    ↑ 365 days after Valencia 2025, with Iris Alarcón Rodrigo 8:24 better than the field Why ↓

    8:24 better than the field: 11:56 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:28:24
    411/555
    Beat 26%

Personal bests, by station

4:17
Valencia 2026
1:49
Valencia 2026
2:53
Valencia 2026
3:03
Valencia 2026
4:24
Valencia 2026
1:50
Valencia 2026
3:30
Valencia 2026
3:31
Valencia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:17
50m Sled Push
2:28 1:49
50m Sled Pull
3:34 2:53
80m Burpee Broad Jump
3:10 3:03
1000m Row
4:32 4:24
200m Farmers Carry
2:07 1:50
100m Sandbag Lunges
3:49 3:30
Wall Balls
3:51 3:31