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Athlete Australia

Toto Kwok

Toto Kwok has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Open (2). 1:41:39 at Hamburg 2025 is the fastest of 2 in the men's Individual Open, 1,155th of 1,486 men.

Best finish, by category
Individual Open · Men
1:41:39
Hamburg 2025
Doubles Open · Men
1:33:42
Valencia 2025
Doubles Open · Mixed
1:17:20
Berlin 2024

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:49:08
    955/1062
    Beat 10%
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:33:42 PB
    496/527
    Beat 6%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:41:39 PB
    1155/1486
    Beat 22%
  4. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:17:20 PB
    294/480
    Beat 39%

Personal bests, by station

1000m SkiErg
3:56
Berlin 2024
50m Sled Push
1:33
Berlin 2024
50m Sled Pull
3:30
Valencia 2025
80m Burpee Broad Jump
3:55
Berlin 2024
1000m Row
4:18
Berlin 2024
200m Farmers Carry
1:34
Berlin 2024
100m Sandbag Lunges
3:32
Valencia 2025
Wall Balls
3:59
Berlin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:24
50m Sled Push
4:11 3:36
50m Sled Pull
6:31 5:14
80m Burpee Broad Jump
7:30 6:34
1000m Row
5:31 4:55
200m Farmers Carry
4:36 3:09
100m Sandbag Lunges
7:26 6:39
Wall Balls
12:13 10:30