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Athlete Ireland

Laura Stafford

Laura Stafford has raced HYROX 7 times since 2023, all in the women's Doubles Open. 1:12:11 at Valencia 2025 is the fastest of 7, 24th of 477 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:12:11
Valencia 2025

Progress against the field

Between Paris 1 2025 and Rome 2025, Laura Stafford and Triona Stafford lost 4:04 to the field.

Over the same races everyone got 2:07 quicker, so 1:57 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Triona Stafford, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:12:11 PB
    24/477
    Beat 95%
  2. Rome
    26 Sep 2025
    Doubles Open · Women
    1:19:20
    226/673
    Beat 66%
    ↑ 161 days after Paris 1 2025, with Triona Stafford 4:04 worse than the field Why ↓

    4:04 behind the field: 1:57 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  3. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:17:23
    83/328
    Beat 75%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:12:26
    85/1051
    Beat 92%
    ↑ 103 days after London 2024, with Aine Jones 0:00 better than the field Why ↓

    Moved with the field: 3:13 faster on the clock, against 3:13 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:15:39
    104/517
    Beat 80%
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:23:58
    532/1096
    Beat 52%
  7. St. Gallen
    Date unknown
    Doubles Open · Women
    1:24:31
    206/440
    Beat 53%

Personal bests, by station

4:17
London 2023
1:30
London 2023
3:01
Glasgow 2025
3:09
Valencia 2025
4:37
Valencia 2025
1:32
London 2024
2:33
London 2024
3:09
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:17
50m Sled Push
2:08 1:30
50m Sled Pull
3:52 3:01
80m Burpee Broad Jump
4:25 3:09
1000m Row
5:06 4:37
200m Farmers Carry
1:53 1:32
100m Sandbag Lunges
3:45 2:33
Wall Balls
4:07 3:09