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Athlete Germany

Vanessa Paul

Since 2024, Vanessa Paul has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:18:19 at Hamburg 2024, 168th of 609 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Open · Women
1:18:19
Hamburg 2024

Progress against the field

Vanessa Paul and Caroline Böye have dropped 5:01 behind the field from Hamburg 2024 to Berlin 2025.

Over the same races everyone got 4:09 quicker, so 0:52 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Valencia
    17 Oct 2025
    Doubles Open · Women
    1:41:06
    430/477
    Beat 10%
  2. Berlin
    16 May 2025
    Doubles Open · Women
    1:19:11
    263/541
    Beat 51%
    ↑ 195 days after Hamburg 2024, with Caroline Böye 5:01 worse than the field Why ↓

    5:01 behind the field: 0:52 slower on the clock, against 4:09 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:18:19 PB
    168/609
    Beat 72%
  4. Köln
    Date unknown
    Doubles Open · Women
    1:25:35
    231/400
    Beat 42%

Personal bests, by station

4:04
Hamburg 2024
1:15
Hamburg 2024
2:57
Hamburg 2024
3:46
Hamburg 2024
4:33
Hamburg 2024
1:39
Hamburg 2024
2:49
Hamburg 2024
3:11
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:04
50m Sled Push
2:00 1:15
50m Sled Pull
4:23 2:57
80m Burpee Broad Jump
4:47 3:46
1000m Row
5:04 4:33
200m Farmers Carry
2:13 1:39
100m Sandbag Lunges
3:55 2:49
Wall Balls
4:43 3:11