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Athlete Portugal

Nelson Dias

Nelson Dias has one HYROX race: the men's Doubles Open at Geneva 2025. It took 1:28:24, 4th of 6 men's teams.

Best finish, by category
Doubles Open · Men
1:28:24
Geneva 2025

Every race

1 races · 1 events

  1. Geneva
    11 Oct 2025
    Doubles Open · Men
    1:28:24 PB
    4/6
    Beat 33%

Personal bests, by station

1000m SkiErg
4:26
Geneva 2025
50m Sled Push
1:57
Geneva 2025
50m Sled Pull
4:03
Geneva 2025
80m Burpee Broad Jump
3:24
Geneva 2025
1000m Row
4:36
Geneva 2025
200m Farmers Carry
1:47
Geneva 2025
100m Sandbag Lunges
3:43
Geneva 2025
Wall Balls
5:28
Geneva 2025