Skip to content
Athlete Hong Kong

Derek Au

Derek Au has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:37:01 at Hong Kong 2024, 422nd of 544 men's teams.

Best finish, by category
Doubles Open · Men
1:37:01
Hong Kong 2024

Every race

2 races · 2 events

  1. Yokohama
    9 Aug 2025
    Doubles Open · Men
    1:54:24
    269/277
    Beat 3%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:37:01 PB
    422/544
    Beat 22%

Personal bests, by station

4:16
Hong Kong 2024
1:31
Hong Kong 2024
4:49
Hong Kong 2024
4:24
Hong Kong 2024
5:15
Hong Kong 2024
2:16
Hong Kong 2024
4:56
Hong Kong 2024
6:38
Hong Kong 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:56 4:16
50m Sled Push
3:41 1:31
50m Sled Pull
6:59 4:49
80m Burpee Broad Jump
5:35 4:24
1000m Row
5:42 5:15
200m Farmers Carry
2:36 2:16
100m Sandbag Lunges
6:17 4:56
Wall Balls
6:59 6:38