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Athlete Canada

Henry Poon

Since 2025, Henry Poon has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:22:55 at Toronto 2026, 368th of 726 men's teams.

Best finish, by category
Doubles Open · Men
1:22:55
Toronto 2026

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:22:55 PB
    368/726
    Beat 49%
  2. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:29:01
    498/721
    Beat 31%

Personal bests, by station

4:12
Toronto 2026
2:15
Toronto 2025
3:42
Toronto 2026
3:09
Toronto 2026
4:38
Toronto 2026
1:35
Toronto 2026
3:55
Toronto 2025
4:59
Toronto 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:33 4:12
50m Sled Push
2:22 2:15
50m Sled Pull
4:02 3:42
80m Burpee Broad Jump
3:25 3:09
1000m Row
4:42 4:38
200m Farmers Carry
1:37 1:35
100m Sandbag Lunges
3:56 3:55
Wall Balls
6:26 4:59