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Athlete Canada

Sarah Pascoal

Since 2025, Sarah Pascoal has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:19:37 at Tampa 2026, 116th of 674 women's teams, faster than 83% of the field. With Meghan Mundie both times, that is 12:04 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Women
1:19:37
Tampa 2026

Every race

2 races · 2 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:19:37 PB
    116/674
    Beat 83%
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:31:41
    347/821
    Beat 58%

Personal bests, by station

1000m SkiErg
4:27
Tampa 2026
50m Sled Push
1:30
Toronto 2025
50m Sled Pull
3:48
Tampa 2026
80m Burpee Broad Jump
3:20
Tampa 2026
1000m Row
4:52
Tampa 2026
200m Farmers Carry
1:32
Toronto 2025
100m Sandbag Lunges
3:12
Tampa 2026
Wall Balls
3:50
Tampa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:27
50m Sled Push
1:42 1:30
50m Sled Pull
4:00 3:48
80m Burpee Broad Jump
4:37 3:20
1000m Row
5:13 4:52
200m Farmers Carry
1:34 1:32
100m Sandbag Lunges
3:43 3:12
Wall Balls
4:57 3:50