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Athlete Canada

Cassandra Hamel

Since 2025, Cassandra Hamel has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:24:42 at Toronto 2026, 178th of 765 women's teams, faster than 77% of the field. On the clock, that is 13:56 faster than the first of them, at Toronto 2025, both times with Amy Brousseau.

Best finish, by category
Doubles Open · Women
1:24:42
Toronto 2026

Progress against the field

Between Toronto 2025 and Toronto 2026, Cassandra Hamel and Amy Brousseau pulled 8:34 ahead of the field.

The clock says 13:56 faster, but the races themselves got 5:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:24:42 PB
    178/765
    Beat 77%
    ↑ 363 days after Toronto 2025, with Amy Brousseau 8:34 better than the field Why ↓

    13:56 faster on the clock, and the race was 5:22 faster for everyone, so 8:34 of it was this pair.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:38:38
    509/821
    Beat 38%

Personal bests, by station

4:57
Toronto 2026
2:00
Toronto 2026
4:14
Toronto 2026
3:41
Toronto 2026
5:25
Toronto 2026
1:45
Toronto 2025
3:24
Toronto 2025
4:15
Toronto 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:57
50m Sled Push
2:32 2:00
50m Sled Pull
5:04 4:14
80m Burpee Broad Jump
3:45 3:41
1000m Row
5:45 5:25
200m Farmers Carry
1:47 1:45
100m Sandbag Lunges
3:52 3:24
Wall Balls
4:18 4:15