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Athlete Germany

Frank Schroven

Since 2023, Frank Schroven has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:11:08 at Hamburg 2025, first of 12 in the 55–59 age group. Placed on the age-group podium 4 times.

Best finish, by category
Individual Open · Men
1:11:08
Hamburg 2025

Progress against the field

Frank Schroven has dropped 9:42 behind the field from Hamburg 2023 to Hamburg 2026.

The clock says 4:25 slower, but the races themselves got 5:17 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2026

The longest gap between two races compared here, 392 days between Hamburg 2023 and Frankfurt 2024, cost 4:44 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:16:22
    86/579
    Beat 85%
    ↑ 391 days after Hamburg 2025 8:14 worse than the field Why ↓

    8:14 behind the field: 5:14 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:11:08 PB
    55/409
    Beat 87%
    ↑ 292 days after Frankfurt 2024 3:16 better than the field Why ↓

    3:16 better than the field: 4:11 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  3. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:15:19
    351/1480
    Beat 76%
    ↑ 392 days after Hamburg 2023 4:44 worse than the field Why ↓

    4:44 behind the field: 3:22 slower on the clock, against 1:22 faster for everyone.

    Compare these two →
  4. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:11:57
    85/737
    Beat 89%

Personal bests, by station

3:58
Hamburg 2023
2:07
Hamburg 2025
3:08
Hamburg 2023
4:07
Hamburg 2025
4:16
Hamburg 2023
1:32
Hamburg 2025
4:14
Frankfurt 2024
4:53
Hamburg 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:58
50m Sled Push
3:01 2:07
50m Sled Pull
3:48 3:08
80m Burpee Broad Jump
5:06 4:07
1000m Row
4:24 4:16
200m Farmers Carry
1:56 1:32
100m Sandbag Lunges
4:44 4:14
Wall Balls
7:16 4:53