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Athlete Germany

Christin Sprenger

Christin Sprenger has raced HYROX 4 times since 2018, all in the women's Individual Open. 1:16:51 at Hamburg 2026 is the fastest of 4, 23rd of 375 women and inside the top 10%. On the clock, that is 4:21 faster than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Women
1:16:51
Hamburg 2026

Progress against the field

From Hamburg 2024 to Hamburg 2026, Christin Sprenger got 1:18 faster than the field.

Over the same races everyone got 5:25 quicker, so 6:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:16:51 PB
    23/375
    Beat 94%
    ↑ 391 days after Hamburg 2025 0:28 better than the field Why ↓

    0:28 better than the field: 1:59 faster on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:18:50
    108/668
    Beat 84%
    ↑ 334 days after Hamburg 2024 0:50 better than the field Why ↓

    0:50 better than the field: 4:44 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:23:34
    168/606
    Beat 72%
  4. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:21:12
    22/253
    Beat 91%

Personal bests, by station

4:41
Hamburg 2026
1:56
Hamburg 2018
4:12
Hamburg 2026
5:14
Hamburg 2026
4:50
Hamburg 2026
1:39
Hamburg 2018
4:35
Hamburg 2018
4:33
Hamburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:41
50m Sled Push
2:41 1:56
50m Sled Pull
5:00 4:12
80m Burpee Broad Jump
7:26 5:14
1000m Row
5:13 4:50
200m Farmers Carry
2:02 1:39
100m Sandbag Lunges
5:11 4:35
Wall Balls
5:50 4:33