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Athlete Denmark

Nanna Stendys Tryk

Since 2023, Nanna Stendys Tryk has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:18:47 at Malmö 2023 is the fastest of 2 in the women's Individual Open, 25th of 97 women and ahead of 74% of the field.

Best finish, by category
Individual Open · Women
1:18:47
Malmö 2023
Individual Pro · Women
1:17:17
Hamburg 2024

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:28:57
    287/668
    Beat 57%
  2. Hamburg
    2 Nov 2024
    Individual Pro · Women
    1:17:17 PB
    33/82
    Beat 60%
  3. Malmö
    30 Sep 2023
    Individual Open · Women
    1:18:47 PB
    25/97
    Beat 74%

Personal bests, by station

1000m SkiErg
5:28
Hamburg 2025
50m Sled Push
2:44
Malmö 2023
50m Sled Pull
5:07
Hamburg 2025
80m Burpee Broad Jump
5:27
Malmö 2023
1000m Row
5:29
Malmö 2023
200m Farmers Carry
2:15
Malmö 2023
100m Sandbag Lunges
4:05
Malmö 2023
Wall Balls
3:33
Malmö 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:44 5:28
50m Sled Push
3:09 2:44
50m Sled Pull
5:31 5:07
80m Burpee Broad Jump
6:50 5:27
1000m Row
5:36 5:29
200m Farmers Carry
2:18 2:15
100m Sandbag Lunges
5:21 4:05
Wall Balls
5:56 3:33