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Athlete Germany

Bernhard Gierke

Since 2018, Bernhard Gierke has raced HYROX 6 times in 2 categories, 3 times each. The fastest of 3 in the men's Individual Open is 1:23:05 at Hamburg 2023, 294th of 737 men, faster than 60% of the field.

Best finish, by category
Individual Open · Men
1:23:05
Hamburg 2023
Individual Pro · Men
1:29:26
Hamburg 2018

Progress against the field

From Hamburg 2023 to Hamburg 2025, the field gained 6:06 on Bernhard Gierke.

The clock says 2:30 slower, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025

350 days between Hamburg 2023 and Hamburg 2024 is the longest gap compared here, and the second race was 4:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:25:35
    622/1486
    Beat 58%
    ↑ 334 days after Hamburg 2024 1:52 worse than the field Why ↓

    1:52 behind the field: 1:17 slower on the clock, against 0:35 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:24:18
    580/1248
    Beat 54%
    ↑ 350 days after Hamburg 2023 4:14 worse than the field Why ↓

    1:13 slower on the clock in a race that was 3:01 faster for everyone: 4:14 lost to the field.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:23:05 PB
    294/737
    Beat 60%
  4. Hamburg
    27 Nov 2021
    Individual Pro · Men
    1:36:08
    66/85
    Beat 22%
  5. Hamburg
    3 Nov 2018
    Individual Pro · Men
    1:29:26 PB
    67/155
    Beat 57%
  6. Karlsruhe
    Date unknown
    Individual Pro · Men
    1:30:39
    53/102
    Beat 48%

Personal bests, by station

4:24
Hamburg 2021
2:36
Karlsruhe 2019
4:17
Hamburg 2024
5:07
Hamburg 2021
4:27
Hamburg 2018
1:50
Hamburg 2023
4:56
Hamburg 2018
5:02
Hamburg 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:24
50m Sled Push
4:10 2:36
50m Sled Pull
6:44 4:17
80m Burpee Broad Jump
6:56 5:07
1000m Row
4:45 4:27
200m Farmers Carry
2:28 1:50
100m Sandbag Lunges
6:09 4:56
Wall Balls
7:49 5:02