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Athlete Germany

Runar Gottschalch

Runar Gottschalch has raced HYROX 4 times since 2018, all in the men's Individual Open. The fastest of 4 is 1:23:48 at Hamburg 2024, 567th of 1,248 men, faster than 55% of the field. That is 2:15 quicker on the clock than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Men
1:23:48
Hamburg 2024

Progress against the field

Between Hamburg 2018 and Hamburg 2025, Runar Gottschalch lost 11:05 to the field.

The clock says 6:10 slower, but the races themselves got 4:55 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2018 Hamburg 2025

1806 days between Hamburg 2019 and Hamburg 2024 is the longest gap compared here, and the second race was 7:50 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:32:13
    889/1486
    Beat 40%
    ↑ 334 days after Hamburg 2024 9:00 worse than the field Why ↓

    9:00 behind the field: 8:25 slower on the clock, against 0:35 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:23:48 PB
    567/1248
    Beat 55%
    ↑ 1806 days after Hamburg 2019 7:50 better than the field Why ↓

    10:41 faster on the clock, and the race was 2:51 faster for everyone, so 7:50 of it was this athlete.

    Compare these two →
  3. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:34:29
    233/463
    Beat 50%
    ↑ 385 days after Hamburg 2018 9:55 worse than the field Why ↓

    8:26 slower on the clock in a race that was 1:29 faster for everyone: 9:55 lost to the field.

    Compare these two →
  4. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:26:03
    109/444
    Beat 76%

Personal bests, by station

4:18
Hamburg 2018
2:13
Hamburg 2018
4:18
Hamburg 2024
5:05
Hamburg 2018
4:57
Hamburg 2018
1:40
Hamburg 2018
4:50
Hamburg 2018
7:14
Hamburg 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:18
50m Sled Push
3:39 2:13
50m Sled Pull
6:01 4:18
80m Burpee Broad Jump
7:23 5:05
1000m Row
5:58 4:57
200m Farmers Carry
2:36 1:40
100m Sandbag Lunges
5:34 4:50
Wall Balls
9:19 7:14