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Athlete Germany

Benedikt Braun

Benedikt Braun has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the men's Doubles Pro is 1:14:01 at Hamburg 2025, 125th of 240 men's teams.

Best finish, by category
Doubles Pro · Men
1:14:01
Hamburg 2025
Doubles Open · Men
1:10:05
Cologne 2025

Progress against the field

Benedikt Braun and Luca Kaltinski have gained 1:39 on the field from Hamburg 2024 to Cologne 2025.

The clock says 3:04 faster, but the races themselves got 1:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Pro · Men
    1:15:00
    314/475
    Beat 34%
  2. Hamburg
    2 Oct 2025
    Doubles Pro · Men
    1:14:01 PB
    125/240
    Beat 48%
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:10:05 PB
    102/300
    Beat 66%
    ↑ 159 days after Hamburg 2024, with Luca Kaltinski 1:39 better than the field Why ↓

    3:04 faster on the clock, and the race was 1:25 faster for everyone, so 1:39 of it was this pair.

    Compare these two →
  4. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:13:09
    298/700
    Beat 57%

Personal bests, by station

3:36
Hamburg 2026
1:30
Hamburg 2024
2:29
Hamburg 2024
2:50
Hamburg 2025
4:23
Hamburg 2026
1:33
Hamburg 2024
2:07
Cologne 2025
4:10
Cologne 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:53 3:36
50m Sled Push
3:05 1:30
50m Sled Pull
5:26 2:29
80m Burpee Broad Jump
3:49 2:50
1000m Row
4:59 4:23
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
5:15 2:07
Wall Balls
5:14 4:10