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Athlete Germany

Anh Duc Nguyen

Since 2022, Anh Duc Nguyen has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Doubles Open twice each. The fastest of 2 in the mixed Doubles Open is 1:27:13 at Hamburg 2025, 233rd of 339 mixed teams. With Jana Wiechmann both times, that is 2:50 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Doubles Open · Mixed
1:27:13
Hamburg 2025
Doubles Open · Men
1:11:19
Hannover 2023
Doubles Pro · Men
1:19:02
Hamburg 2024

Progress against the field

From Hamburg 2023 to Hamburg 2025, Anh Duc Nguyen and Jana Wiechmann have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 2:50 quicker, so 2:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:27:13 PB
    233/339
    Beat 31%
    ↑ 684 days after Hamburg 2023, with Jana Wiechmann 0:00 better than the field Why ↓

    Moved with the field: 2:50 faster on the clock, against 2:50 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:19:02 PB
    92/119
    Beat 23%
  3. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:30:03
    228/293
    Beat 22%
  4. Hannover
    6 May 2023
    Doubles Open · Men
    1:11:19 PB
    56/135
    Beat 59%
  5. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:38:08
    234/247
    Beat 5%

Personal bests, by station

3:38
Hannover 2023
1:33
Hannover 2023
2:40
Hannover 2023
2:17
Hannover 2023
4:04
Hamburg 2024
1:30
Hannover 2023
2:58
Hannover 2023
4:01
Hamburg 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 3:38
50m Sled Push
3:16 1:33
50m Sled Pull
4:23 2:40
80m Burpee Broad Jump
4:34 2:17
1000m Row
5:05 4:08
200m Farmers Carry
2:56 1:30
100m Sandbag Lunges
5:06 2:58
Wall Balls
5:37 4:08