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Athlete Germany

Sonja Görlich

Sonja Görlich has raced HYROX 3 times in 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:35:01 at Hamburg 2025, 277th of 339 mixed teams. On the clock, that is 4:51 faster than the first of them, at Cologne 2025, both times with David Sasse.

Best finish, by category
Doubles Open · Mixed
1:35:01
Hamburg 2025
Individual Open · Women
1:55:58
Berlin 2025

Progress against the field

Sonja Görlich and David Sasse have gained 3:47 on the field from Cologne 2025 to Hamburg 2025.

Over the same races everyone got 1:04 quicker, so 4:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:35:01 PB
    277/339
    Beat 18%
    ↑ 175 days after Cologne 2025, with David Sasse 3:47 better than the field Why ↓

    4:51 faster on the clock, and the race was 1:04 faster for everyone, so 3:47 of it was this pair.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:55:58 PB
    745/784
    Beat 5%
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:39:52
    863/921
    Beat 6%

Personal bests, by station

4:07
Cologne 2025
1:49
Cologne 2025
3:35
Hamburg 2025
1:58
Cologne 2025
4:36
Hamburg 2025
1:50
Hamburg 2025
3:35
Cologne 2025
4:32
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:07
50m Sled Push
1:53 1:49
50m Sled Pull
3:36 3:35
80m Burpee Broad Jump
3:21 1:58
1000m Row
4:41 4:36
200m Farmers Carry
1:52 1:50
100m Sandbag Lunges
4:09 3:35
Wall Balls
5:16 4:32