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Athlete Germany

Patrick Zilligen

Patrick Zilligen has raced HYROX 8 times at 7 events since 2023, in 4 categories, most often the men's Doubles Open (4). 1:03:13 at Hamburg 2025 is the fastest of 4 in the men's Doubles Open, 61st of 935 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:03:13
Hamburg 2025
Individual Open · Men
1:14:38
Berlin 2025
Doubles Open · Mixed
1:14:18
Cologne 2025

Progress against the field

Patrick Zilligen has gained 1:45 on the field from Frankfurt 2024 to Berlin 2025.

The clock says 7:34 faster, but the races themselves got 5:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:03:13 PB
    61/935
    Beat 94%
  2. Berlin
    16 May 2025
    Individual Open · Men
    1:14:38 PB
    294/748
    Beat 61%
    ↑ 153 days after Frankfurt 2024 1:45 better than the field Why ↓

    1:45 better than the field: 7:34 faster on the clock, against 5:49 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:14:18 PB
    81/333
    Beat 76%
  4. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:08:17
    128/461
    Beat 72%
    ↑ 159 days after Hamburg 2024, with Schant Kchachatorian 2:26 better than the field Why ↓

    2:26 better than the field: 3:51 faster on the clock, against 1:25 faster for everyone.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:22:12
    653/1480
    Beat 56%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:12:08
    267/700
    Beat 62%
  7. Hamburg
    18 Nov 2023
    Relay · Men
    1:12:56
    9/16
    Beat 44%
  8. Köln
    Date unknown
    Doubles Open · Men
    1:08:53
    136/558
    Beat 76%

Personal bests, by station

3:38
Hamburg 2025
1:25
Hamburg 2024
2:09
Hamburg 2025
2:26
Köln 2024
3:59
Hamburg 2024
1:05
Hamburg 2025
2:52
Hamburg 2025
3:39
Hamburg 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:38
50m Sled Push
2:41 1:25
50m Sled Pull
4:20 2:09
80m Burpee Broad Jump
6:23 2:26
1000m Row
4:33 3:59
200m Farmers Carry
2:08 1:05
100m Sandbag Lunges
4:38 2:52
Wall Balls
5:38 3:39