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Athlete Germany

Daniel Lenz

Since 2023, Daniel Lenz has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). 1:15:19 at Hamburg 2024 is the fastest of 5 in the men's Doubles Open, 357th of 700 men's teams. On the clock, that is 6:51 faster than the first of them, at Hamburg 2023, both times with Leonhard Tonassi.

Best finish, by category
Doubles Open · Men
1:15:19
Hamburg 2024
Doubles Open · Mixed
1:18:12
Stuttgart 2024

Progress against the field

From Hamburg 2023 to Hamburg 2025, Daniel Lenz and Leonhard Tonassi got 4:03 faster than the field.

The clock says 6:40 faster, but the races themselves got 2:37 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025

350 days between Hamburg 2023 and Hamburg 2024 is the longest gap compared here, and the second race was 5:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:15:30
    451/935
    Beat 52%
    ↑ 334 days after Hamburg 2024, with Leonhard Tonassi 1:16 worse than the field Why ↓

    1:16 behind the field: 0:11 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:16:40
    1002/1325
    Beat 24%
  3. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:15:19 PB
    357/700
    Beat 49%
    ↑ 350 days after Hamburg 2023, with Leonhard Tonassi 5:19 better than the field Why ↓

    5:19 better than the field: 6:51 faster on the clock, against 1:32 faster for everyone.

    Compare these two →
  4. Stuttgart
    28 Sep 2024
    Doubles Open · Mixed
    1:18:12 PB
    168/390
    Beat 57%
  5. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:16:59
    322/421
    Beat 24%
  6. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:22:10
    254/348
    Beat 27%

Personal bests, by station

3:52
Berlin 2024
1:49
Hamburg 2024
2:47
Hamburg 2024
2:41
Berlin 2024
4:29
Berlin 2025
1:36
Hamburg 2025
2:50
Berlin 2024
3:41
Berlin 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:52
50m Sled Push
2:16 1:49
50m Sled Pull
3:35 2:47
80m Burpee Broad Jump
3:54 2:41
1000m Row
4:44 4:29
200m Farmers Carry
2:02 1:36
100m Sandbag Lunges
4:24 2:50
Wall Balls
4:30 3:41