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Athlete Germany

Lars Koch

Lars Koch has raced HYROX 3 times since 2018, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:17:13 at Hamburg 2025, 498th of 935 men's teams.

Best finish, by category
Doubles Open · Men
1:17:13
Hamburg 2025
Doubles Pro · Men
1:19:09
Hamburg 2024

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:17:13 PB
    498/935
    Beat 47%
  2. Hamburg
    2 Nov 2024
    Doubles Pro · Men
    1:19:09 PB
    93/119
    Beat 22%
  3. Hamburg
    3 Nov 2018
    Doubles Open · Men
    1:24:33
    43/61
    Beat 30%

Personal bests, by station

1000m SkiErg
3:49
Hamburg 2024
50m Sled Push
1:22
Hamburg 2018
50m Sled Pull
2:59
Hamburg 2018
80m Burpee Broad Jump
2:39
Hamburg 2024
1000m Row
4:14
Hamburg 2024
200m Farmers Carry
1:32
Hamburg 2024
100m Sandbag Lunges
3:20
Hamburg 2024
Wall Balls
3:49
Hamburg 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:57
50m Sled Push
1:58 1:22
50m Sled Pull
3:17 2:59