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Athlete Germany

Arndt Kielhorn

Arndt Kielhorn has raced HYROX 5 times since 2021, in 3 categories, with the men's Doubles Open and the men's Individual Open twice each. 1:24:16 at Hamburg 2025 is the fastest of 2 in the men's Doubles Open, 684th of 935 men's teams.

Best finish, by category
Doubles Open · Men
1:24:16
Hamburg 2025
Individual Open · Men
1:44:57
Hamburg 2022
Doubles Open · Mixed
1:34:27
Hannover 2023

Progress against the field

From Hamburg 2021 to Hamburg 2022, the field gained 1:43 on Arndt Kielhorn.

The clock says 3:40 faster, but the races themselves got 5:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:26:16
    660/898
    Beat 27%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:24:16 PB
    684/935
    Beat 27%
  3. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:34:27 PB
    139/150
    Beat 7%
  4. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:44:57 PB
    451/525
    Beat 14%
    ↑ 364 days after Hamburg 2021 1:43 worse than the field Faster on the clock, behind the field Why ↓

    3:40 faster on the clock, yet the race was 5:23 faster for everyone, so 1:43 was lost on the field.

    Compare these two →
  5. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:48:37
    256/304
    Beat 16%

Personal bests, by station

3:59
Hamburg 2025
1:49
Hamburg 2025
3:02
Hamburg 2025
3:54
Hamburg 2025
4:35
Hannover 2023
1:48
Hamburg 2025
4:16
Hannover 2023
4:10
Hamburg 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:59
50m Sled Push
3:50 1:49
50m Sled Pull
5:42 3:02
80m Burpee Broad Jump
6:44 3:54
1000m Row
5:21 4:46
200m Farmers Carry
3:17 1:48
100m Sandbag Lunges
6:44 4:33
Wall Balls
9:50 4:10