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Athlete Germany

Friedrich Frenz

Since 2024, Friedrich Frenz has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:23:06 at Hamburg 2024, 543rd of 700 men's teams.

Best finish, by category
Doubles Open · Men
1:23:06
Hamburg 2024

Every race

2 races · 2 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:29:11
    792/935
    Beat 15%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:23:06 PB
    543/700
    Beat 22%

Personal bests, by station

4:02
Hamburg 2024
1:29
Hamburg 2024
3:15
Hamburg 2024
3:18
Hamburg 2025
4:47
Hamburg 2024
1:30
Hamburg 2024
3:24
Hamburg 2024
5:09
Hamburg 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:02
50m Sled Push
1:59 1:29
50m Sled Pull
3:50 3:15
80m Burpee Broad Jump
3:43 3:18
1000m Row
4:59 4:47
200m Farmers Carry
1:46 1:30
100m Sandbag Lunges
5:10 3:24
Wall Balls
5:18 5:09