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Athlete Germany

Stephanie Kudak

Stephanie Kudak has raced HYROX 3 times in 2025, in 2 categories, most often the mixed Doubles Open (2). 1:07:02 at Hamburg 2025 is the fastest of 2 in the mixed Doubles Open, 61st of 711 mixed teams and inside the top 10%. With Nico Heidler-Behne both times, that is 1:52 quicker on the clock than the first of them, at Vienna 2025.

Best finish, by category
Doubles Open · Mixed
1:07:02
Hamburg 2025
Doubles Open · Women
1:20:39
Karlsruhe 2025

Progress against the field

Between Vienna 2025 and Hamburg 2025, Stephanie Kudak and Nico Heidler-Behne pulled 0:43 ahead of the field.

Over the same races everyone got 1:09 quicker, so 1:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:07:02 PB
    61/711
    Beat 91%
    ↑ 222 days after Vienna 2025, with Nico Heidler-Behne 0:43 better than the field Why ↓

    0:43 better than the field: 1:52 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:20:39 PB
    156/622
    Beat 75%
  3. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:08:54
    130/638
    Beat 80%

Personal bests, by station

3:52
Vienna 2025
1:30
Karlsruhe 2025
2:46
Karlsruhe 2025
3:00
Karlsruhe 2025
4:10
Hamburg 2025
1:15
Karlsruhe 2025
2:52
Karlsruhe 2025
3:36
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:57 3:52
50m Sled Push
2:22 1:44
50m Sled Pull
3:17 3:12
80m Burpee Broad Jump
3:15 3:07
1000m Row
4:18 4:10
200m Farmers Carry
1:27 1:26
100m Sandbag Lunges
3:17 3:00
Wall Balls
3:52 3:36