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Athlete Germany

Frank Niehaus

Since 2025, Frank Niehaus has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:12:32 at Hamburg 2026, 77th of 577 mixed teams, faster than 87% of the field. With Katharina Niehaus both times, that is 2:02 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Mixed
1:12:32
Hamburg 2026

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Frank Niehaus and Katharina Niehaus pulled 0:34 ahead of the field.

Over the same races everyone got 1:28 quicker, so 2:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:12:32 PB
    77/577
    Beat 87%
    ↑ 391 days after Hamburg 2025, with Katharina Niehaus 0:34 better than the field Why ↓

    0:34 better than the field: 2:02 faster on the clock, against 1:28 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:14:34
    185/711
    Beat 74%

Personal bests, by station

3:57
Hamburg 2026
2:14
Hamburg 2025
3:03
Hamburg 2026
3:03
Hamburg 2025
4:14
Hamburg 2026
1:34
Hamburg 2026
3:43
Hamburg 2025
3:54
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:57
50m Sled Push
2:28 2:14
50m Sled Pull
3:52 3:03
80m Burpee Broad Jump
3:05 3:03
1000m Row
4:42 4:14
200m Farmers Carry
1:40 1:34
100m Sandbag Lunges
3:48 3:43
Wall Balls
4:20 3:54