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Athlete Germany

Sina Duden

Sina Duden has raced HYROX 4 times since 2024, twice each in 2 categories. 1:17:31 at Hamburg 2025 is the fastest of 2 in the mixed Doubles Open, 249th of 711 mixed teams and ahead of 65% of the field. On the clock, that is 2:22 faster than the first of them, at Barcelona 2025, both times with Luca Koch.

Best finish, by category
Doubles Open · Mixed
1:17:31
Hamburg 2025
Doubles Open · Women
1:29:04
Rotterdam 2025

Every race

4 races · 4 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:17:31 PB
    249/711
    Beat 65%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:19:53
    448/774
    Beat 42%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:29:04 PB
    370/633
    Beat 42%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:36:00
    507/609
    Beat 17%

Personal bests, by station

4:11
Hamburg 2025
1:15
Hamburg 2024
3:27
Barcelona 2025
2:33
Hamburg 2025
4:32
Hamburg 2025
1:43
Rotterdam 2025
2:41
Hamburg 2024
3:50
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:11
50m Sled Push
2:00 1:15
50m Sled Pull
3:38 3:27
80m Burpee Broad Jump
3:53 2:33
1000m Row
4:53 4:32
200m Farmers Carry
1:53 1:43
100m Sandbag Lunges
3:46 2:41
Wall Balls
4:27 3:50