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Athlete Germany

Natalie Engelmann

Natalie Engelmann has raced HYROX 3 times since 2023, all in the mixed Doubles Open. The fastest of 3 is 1:18:44 at Hamburg 2025, 273rd of 711 mixed teams, faster than 62% of the field. With Sören Fritsch both times, that is 9:03 quicker on the clock than the first of them, at Hamburg 2023.

Best finish, by category
Doubles Open · Mixed
1:18:44
Hamburg 2025

Progress against the field

From Hamburg 2023 to Hamburg 2025, Natalie Engelmann and Sören Fritsch got 3:54 faster than the field.

Over the same races everyone got 5:09 quicker, so 9:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2023 Hamburg 2025

The biggest step was Hamburg 2024 → Hamburg 2025: 3:09 on the field in 334 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:18:44 PB
    273/711
    Beat 62%
    ↑ 334 days after Hamburg 2024, with Sören Fritsch 3:09 better than the field Why ↓

    3:09 better than the field: 5:20 faster on the clock, against 2:11 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:24:04
    403/618
    Beat 35%
    ↑ 350 days after Hamburg 2023, with Sören Fritsch 0:45 better than the field Why ↓

    0:45 better than the field: 3:43 faster on the clock, against 2:58 faster for everyone.

    Compare these two →
  3. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:27:47
    214/293
    Beat 27%

Personal bests, by station

4:14
Hamburg 2025
1:46
Hamburg 2024
3:31
Hamburg 2025
3:10
Hamburg 2023
4:46
Hamburg 2023
1:48
Hamburg 2024
3:19
Hamburg 2023
3:50
Hamburg 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:14
50m Sled Push
3:16 1:46
50m Sled Pull
4:10 3:31
80m Burpee Broad Jump
3:14 3:10
1000m Row
4:54 4:46
200m Farmers Carry
2:14 1:48
100m Sandbag Lunges
3:43 3:19
Wall Balls
3:55 3:50