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Athlete Germany

Liam Konrath

Liam Konrath has raced HYROX 3 times since 2025, all in the mixed Doubles Open. 1:26:55 at Hamburg 2026 is the fastest of 3, 564th of 852 mixed teams. With Sarah Peckmann both times, that is 3:58 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Mixed
1:26:55
Hamburg 2026

Progress against the field

From Berlin 2025 to Hamburg 2026, Liam Konrath and Sarah Peckmann got 3:33 faster than the field.

The races themselves barely changed, so 3:58 faster on the clock is the real picture.

Time ahead of the field Up is better
Berlin 2025 Hamburg 2026

The longest gap between two races compared here, 391 days between Hamburg 2025 and Hamburg 2026, still ended 3:53 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:26:55 PB
    564/852
    Beat 34%
    ↑ 391 days after Hamburg 2025, with Sarah Peckmann 3:53 better than the field Why ↓

    5:21 faster on the clock, and the race was 1:28 faster for everyone, so 3:53 of it was this pair.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:32:16
    553/711
    Beat 22%
    ↑ 139 days after Berlin 2025, with Sarah Peckmann 0:20 worse than the field Why ↓

    0:20 behind the field: 1:23 slower on the clock, against 1:03 slower for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:30:53
    473/528
    Beat 10%

Personal bests, by station

4:20
Hamburg 2025
2:29
Berlin 2025
3:33
Berlin 2025
3:26
Hamburg 2026
4:49
Berlin 2025
1:45
Hamburg 2025
4:57
Hamburg 2025
4:17
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:20
50m Sled Push
3:08 2:29
50m Sled Pull
4:29 3:33
80m Burpee Broad Jump
4:18 3:26
1000m Row
5:15 4:49
200m Farmers Carry
2:01 1:45
100m Sandbag Lunges
5:15 4:57
Wall Balls
9:09 4:17