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Athlete Germany

Michael Kroos

Michael Kroos has raced HYROX 17 times at 15 events since 2018, in 4 categories, most often the men's Doubles Open (7). 1:06:39 at Berlin 2024 is the fastest of 7 in the men's Doubles Open, 159th of 421 men's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Men
1:06:39
Berlin 2024
Individual Open · Men
1:29:34
Bremen 2022
Doubles Open · Mixed
1:18:20
Hamburg 2023

Progress against the field

Between Leipzig 2021 and Bremen 2022, Michael Kroos pulled 8:34 ahead of the field.

The clock says 10:33 faster, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 15 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:48:26
    678/711
    Beat 5%
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:08:25
    562/1325
    Beat 58%
    ↑ 36 days after Cologne 2025, with Andreas Bruns 0:31 better than the field Why ↓

    0:31 better than the field: 4:14 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:12:39
    213/461
    Beat 54%
  4. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:27:34
    611/700
    Beat 13%
  5. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:06:39 PB
    159/421
    Beat 62%
  6. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:08:45
    127/291
    Beat 56%
  7. Hamburg
    18 Nov 2023
    Doubles Open · Mixed
    1:18:20 PB
    124/293
    Beat 58%
  8. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:16:45
    118/247
    Beat 52%
  9. Hamburg
    26 Nov 2022
    Relay · Mixed
    1:21:43
    25/37
    Beat 32%
  10. Bremen
    19 Mar 2022
    Individual Open · Men
    1:29:34 PB
    154/240
    Beat 36%
    ↑ 189 days after Leipzig 2021 8:34 better than the field Why ↓

    10:33 faster on the clock, and the race was 1:59 faster for everyone, so 8:34 of it was this athlete.

    Compare these two →
  11. Bremen
    19 Mar 2022
    Relay · Mixed
    1:26:12
    14/17
    Beat 18%
  12. München
    26 Feb 2022
    Doubles Open · Men
    1:19:45
    65/84
    Beat 23%
  13. Hamburg
    27 Nov 2021
    Doubles Open · Mixed
    1:23:25
    51/112
    Beat 55%
  14. Leipzig
    11 Sep 2021
    Individual Open · Men
    1:40:07
    90/107
    Beat 16%
  15. Hannover
    25 Jan 2020
    Individual Open · Men
    1:37:43
    208/325
    Beat 36%
    ↑ 364 days after Hannover 2019 5:58 worse than the field Why ↓

    5:49 slower on the clock in a race that was 0:09 faster for everyone: 5:58 lost to the field.

    Compare these two →
  16. Hannover
    26 Jan 2019
    Individual Open · Men
    1:31:54
    137/260
    Beat 47%
    ↑ 84 days after Hamburg 2018 0:27 better than the field Why ↓

    4:14 faster on the clock, and the race was 3:47 faster for everyone, so 0:27 of it was this athlete.

    Compare these two →
  17. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:36:08
    229/444
    Beat 48%

Personal bests, by station

3:54
Berlin 2024
1:20
Berlin 2024
2:38
Cologne 2025
3:03
Hamburg 2021
4:16
Berlin 2025
1:27
Berlin 2024
3:37
Copenhagen 2024
3:40
Berlin 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:02 3:54
50m Sled Push
4:11 1:20
50m Sled Pull
6:09 2:38
80m Burpee Broad Jump
7:41 3:03
1000m Row
5:18 4:16
200m Farmers Carry
3:02 1:27
100m Sandbag Lunges
12:05 3:37
Wall Balls
9:50 3:40