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Athlete Germany

Emely Köpnick

Emely Köpnick has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:12:43 at Hamburg 2025 is the fastest of 2 in the women's Doubles Open, 84th of 922 women's teams and inside the top 10%. With Annalena Leppin both times, that is 1:01 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Doubles Open · Women
1:12:43
Hamburg 2025
Doubles Open · Mixed
1:25:37
Hamburg 2026

Progress against the field

From Berlin 2025 to Hamburg 2025, Emely Köpnick and Annalena Leppin got 1:56 faster than the field.

The clock says 1:01 faster, but the races themselves got 0:55 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:25:37 PB
    528/852
    Beat 38%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:12:43 PB
    84/922
    Beat 91%
    ↑ 139 days after Berlin 2025, with Annalena Leppin 1:56 better than the field Why ↓

    The race was 0:55 slower for everyone and the clock still says 1:01 faster: 1:56 gained on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:13:44
    281/1160
    Beat 76%

Personal bests, by station

4:20
Hamburg 2026
1:39
Berlin 2025
3:13
Berlin 2025
2:47
Hamburg 2025
4:27
Berlin 2025
1:40
Hamburg 2025
3:04
Berlin 2025
3:16
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:29 4:23
50m Sled Push
1:41 1:39
50m Sled Pull
3:24 3:13
80m Burpee Broad Jump
2:50 2:47
1000m Row
4:34 4:27
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
3:14 3:04
Wall Balls
3:30 3:16