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Athlete Germany

Vanessa Konopek

Vanessa Konopek has raced HYROX 4 times since 2023, all in the women's Doubles Open. 1:20:10 at Frankfurt 2023 is the fastest of 4, 101st of 287 women's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Women
1:20:10
Frankfurt 2023

Progress against the field

From Frankfurt 2024 to Hamburg 2025, the field gained 14:27 on Vanessa Konopek and Jella Schiewerling.

The clock says 12:07 slower, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:38:02
    728/922
    Beat 21%
    ↑ 292 days after Frankfurt 2024, with Jella Schiewerling 14:27 worse than the field Why ↓

    14:27 behind the field: 12:07 slower on the clock, against 2:20 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:25:55
    418/788
    Beat 47%
  3. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:22:09
    146/337
    Beat 57%
  4. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:20:10 PB
    101/287
    Beat 65%

Personal bests, by station

4:24
Hamburg 2025
1:26
Frankfurt 2023
3:13
Frankfurt 2024
3:30
Frankfurt 2023
4:58
Stuttgart 2024
1:30
Frankfurt 2023
3:21
Stuttgart 2024
2:55
Frankfurt 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:41 4:24
50m Sled Push
2:06 1:26
50m Sled Pull
4:33 3:13
80m Burpee Broad Jump
5:03 3:30
1000m Row
5:29 4:58
200m Farmers Carry
2:09 1:30
100m Sandbag Lunges
4:39 3:21
Wall Balls
6:05 2:55