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Athlete Germany

Karina Dannhauer

Karina Dannhauer has raced HYROX 3 times since 2023, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:45:12 at Hamburg 2025, 829th of 922 women's teams. On the clock, that is 3:14 faster than the first of them, at Cologne 2025, both times with Lisa Neumann.

Best finish, by category
Doubles Open · Women
1:45:12
Hamburg 2025

Progress against the field

Between Cologne 2025 and Hamburg 2025, Karina Dannhauer and Lisa Neumann pulled 1:03 ahead of the field.

Over the same races everyone got 2:11 quicker, so 3:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:45:12 PB
    829/922
    Beat 10%
    ↑ 175 days after Cologne 2025, with Lisa Neumann 1:03 better than the field Why ↓

    3:14 faster on the clock, and the race was 2:11 faster for everyone, so 1:03 of it was this pair.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:48:26
    289/295
    Beat 2%
  3. Frankfurt
    9 Dec 2023
    Relay · Women
    1:29:53
    6/13
    Beat 54%

Personal bests, by station

4:35
Hamburg 2025
2:00
Cologne 2025
3:45
Cologne 2025
5:29
Hamburg 2025
5:23
Cologne 2025
1:58
Cologne 2025
2:47
Cologne 2025
4:35
Hamburg 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:35
50m Sled Push
2:07 2:00
50m Sled Pull
4:15 3:45
80m Burpee Broad Jump
6:47 5:29
1000m Row
5:31 5:23
200m Farmers Carry
2:00 1:58
100m Sandbag Lunges
5:17 2:47
Wall Balls
4:46 4:35