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Athlete Ireland

Cian Mullally

Since 2024, Cian Mullally has raced HYROX 4 times across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:16:51 at Rome 2025, 460th of 1,367 men, faster than 66% of the field. That is 4:49 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:16:51
Rome 2025
Doubles Open · Men
1:08:48
Dublin 2024
Doubles Open · Mixed
1:18:04
Amsterdam 2024

Progress against the field

Between Malaga 2025 and Rome 2025, Cian Mullally pulled 4:20 ahead of the field.

The races barely moved for everyone else, so 4:49 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    26 Sep 2025
    Individual Open · Men
    1:16:51 PB
    460/1367
    Beat 66%
    ↑ 189 days after Malaga 2025 4:20 better than the field Why ↓

    4:49 faster on the clock, and the race was 0:29 faster for everyone, so 4:20 of it was this athlete.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:21:40
    234/534
    Beat 56%
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:08:48 PB
    271/638
    Beat 58%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:18:04 PB
    116/376
    Beat 69%

Personal bests, by station

3:58
Dublin 2024
1:26
Dublin 2024
2:42
Dublin 2024
2:36
Dublin 2024
4:12
Dublin 2024
1:22
Dublin 2024
4:02
Dublin 2024
4:20
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:30
50m Sled Push
3:19 2:57
50m Sled Pull
4:00 4:00
80m Burpee Broad Jump
4:57 4:42
1000m Row
5:10 4:39
200m Farmers Carry
2:07 1:38
100m Sandbag Lunges
6:21 5:09
Wall Balls
6:03 5:45