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Athlete United Kingdom

Liam Cooke

In 2025, Liam Cooke has raced HYROX twice, both in the men's Doubles Open. 58:32 at Rome 2025 is the fastest of 2, 34th of 775 men's teams and inside the top 10%. On the clock, that is 3:20 faster than the first of them, at Malaga 2025, both times with Michael Cooke.

Best finish, by category
Doubles Open · Men
58:32
Rome 2025

Progress against the field

Liam Cooke and Michael Cooke have gained 2:05 on the field from Malaga 2025 to Rome 2025.

The clock says 3:20 faster, but the races themselves got 1:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    26 Sep 2025
    Doubles Open · Men
    58:32 PB
    34/775
    Beat 96%
    ↑ 189 days after Malaga 2025, with Michael Cooke 2:05 better than the field Why ↓

    2:05 better than the field: 3:20 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:01:52
    82/704
    Beat 88%

Personal bests, by station

3:44
Malaga 2025
1:32
Rome 2025
2:50
Malaga 2025
2:28
Rome 2025
4:19
Malaga 2025
1:22
Rome 2025
2:58
Rome 2025
3:39
Rome 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:55 3:44
50m Sled Push
1:51 1:32
50m Sled Pull
2:53 2:50
80m Burpee Broad Jump
2:53 2:28
1000m Row
4:23 4:19
200m Farmers Carry
1:36 1:22
100m Sandbag Lunges
3:08 2:58
Wall Balls
3:58 3:39