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Athlete Ireland

Fraser Nolan

Fraser Nolan has raced HYROX 3 times in 2025, all in the men's Doubles Open. The fastest of 3 is 1:12:42 at Cardiff 2025, 365th of 563 men's teams. With Ryan Brady both times, that is 16:06 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Men
1:12:42
Cardiff 2025

Progress against the field

Fraser Nolan and Ryan Brady have gained 13:37 on the field from Malaga 2025 to Cardiff 2025.

The clock says 16:06 faster, but the races themselves got 2:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    26 Sep 2025
    Doubles Open · Men
    1:15:58
    509/775
    Beat 34%
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    1:12:42 PB
    365/563
    Beat 35%
    ↑ 70 days after Malaga 2025, with Ryan Brady 13:37 better than the field Why ↓

    16:06 faster on the clock, and the race was 2:29 faster for everyone, so 13:37 of it was this pair.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:28:48
    648/704
    Beat 8%

Personal bests, by station

4:15
Cardiff 2025
1:43
Cardiff 2025
4:03
Cardiff 2025
2:37
Cardiff 2025
4:49
Cardiff 2025
1:53
Rome 2025
3:19
Cardiff 2025
3:55
Cardiff 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:43 4:15
50m Sled Push
1:50 1:43
50m Sled Pull
4:32 4:03
80m Burpee Broad Jump
3:03 2:37
1000m Row
5:14 4:49
200m Farmers Carry
2:06 1:53
100m Sandbag Lunges
4:17 3:19
Wall Balls
4:22 3:55