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Athlete United Kingdom

Dionne Fowle

Dionne Fowle has raced HYROX 9 times since 2022, in 2 categories, most often the mixed Doubles Open (7). 1:19:07 at Berlin 2025 is the fastest of 7 in the mixed Doubles Open, 341st of 528 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:19:07
Berlin 2025
Doubles Open · Women
1:30:12
London 2023

Progress against the field

Between Malaga 2025 and Berlin 2025, Dionne Fowle and Ben Fowle kept pace with the field.

The clock says 4:01 faster, but the races themselves got 4:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Ben Fowle, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:21:20
    178/344
    Beat 48%
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:19:07 PB
    341/528
    Beat 35%
    ↑ 56 days after Malaga 2025, with Ben Fowle 0:07 worse than the field Why ↓

    Moved with the field: 4:01 faster on the clock, against 4:08 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:23:08
    490/693
    Beat 29%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:35:16
    880/1150
    Beat 24%
    ↑ 369 days after London 2023, with Ellie Whittington 6:07 worse than the field Why ↓

    5:04 slower on the clock in a race that was 1:03 faster for everyone: 6:07 lost to the field.

    Compare these two →
  5. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:28:39
    431/584
    Beat 26%
  6. Malaga
    13 Apr 2024
    Doubles Open · Mixed
    1:30:42
    227/278
    Beat 18%
  7. London
    26 Nov 2023
    Doubles Open · Women
    1:30:12 PB
    779/1096
    Beat 29%
  8. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:35:41
    206/255
    Beat 19%
  9. London
    19 Nov 2022
    Doubles Open · Mixed
    1:40:18
    240/256
    Beat 6%

Personal bests, by station

3:54
Oslo 2025
1:37
Oslo 2025
3:07
Oslo 2025
3:08
Oslo 2025
4:30
Berlin 2025
1:35
London 2023
3:38
Malaga 2025
3:50
London 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:35 3:54
50m Sled Push
3:15 1:37
50m Sled Pull
5:37 3:07
80m Burpee Broad Jump
5:34 3:08
1000m Row
5:27 4:30
200m Farmers Carry
2:26 1:35
100m Sandbag Lunges
5:16 3:38
Wall Balls
6:51 3:50