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Athlete Sweden

Ida Nilsson

Since 2023, Ida Nilsson has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:08:20 at Oslo 2026 is the fastest of 3 in the women's Doubles Open, 25th of 909 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:08:20
Oslo 2026
Doubles Open · Mixed
1:10:09
Oslo 2025

Progress against the field

Between Stockholm 2023 and Stockholm 2024, Ida Nilsson and Anna Ivarson pulled 0:31 ahead of the field.

The clock says 1:02 slower, but the races themselves got 1:33 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:08:20 PB
    25/909
    Beat 97%
  2. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:10:09 PB
    100/484
    Beat 79%
  3. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:17:31
    78/346
    Beat 78%
    ↑ 371 days after Stockholm 2023, with Anna Ivarson 0:31 better than the field Slower on the clock, ahead of the field Why ↓

    1:02 slower on the clock in a race that was 1:33 slower for everyone: 0:31 gained on the field, which the clock hides.

    Compare these two →
  4. Stockholm
    2 Dec 2023
    Doubles Open · Women
    1:16:29
    48/132
    Beat 64%

Personal bests, by station

4:04
Oslo 2025
1:25
Stockholm 2024
3:09
Oslo 2025
2:50
Oslo 2026
4:25
Oslo 2025
1:30
Oslo 2026
2:57
Stockholm 2023
3:06
Stockholm 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:14
50m Sled Push
1:44 1:25
50m Sled Pull
3:38 3:14
80m Burpee Broad Jump
3:44 2:50
1000m Row
4:44 4:28
200m Farmers Carry
1:56 1:30
100m Sandbag Lunges
3:24 2:57
Wall Balls
3:38 3:06