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Athlete Norway

Karl Joachim Tanderø Lyngstad

Since 2025, Karl Joachim Tanderø Lyngstad has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:25:01 at Oslo 2025, 315th of 484 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:25:01
Oslo 2025

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:27:05
    551/759
    Beat 27%
  2. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:25:01 PB
    315/484
    Beat 35%

Personal bests, by station

4:08
Oslo 2025
2:04
Oslo 2025
3:34
Oslo 2026
3:39
Oslo 2025
4:42
Oslo 2025
1:53
Oslo 2026
4:19
Oslo 2026
4:04
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:08
50m Sled Push
2:21 2:04
50m Sled Pull
3:52 3:34
80m Burpee Broad Jump
4:04 3:39
1000m Row
4:51 4:42
200m Farmers Carry
1:56 1:53
100m Sandbag Lunges
4:33 4:19
Wall Balls
4:09 4:04